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Discovering Intermittent Fasting: Your Path to Health Amee Ellsworth Author

Triad Vitality

Discovering Intermittent Fasting: Your Path to Health Amee Ellsworth Author

9.99 USD

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Brand	Triad Vitality
Condition	New
Barcode / EAN	9781088269268

Product Description

Uncover the history, science, and benefits of intermittent fasting. Equip yourself with tools for preparation, mindset, and progress tracking. Tackle hydration, mental clarity, exercise integration, and social scenarios. Listen to your body, transition methods, and embrace health with confidence.

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