Chef Shale's A-Z Foods: All About Beans, Peas, Nuts and Seeds Shalewa Paul Author

Let your food be your medicine. The third book in the series, Chef Shale's A-Z Foods will teach you all about beans, peas, nuts, and seeds. With the exception of soybeans, lentils are the best source of protein than any other bean. Join Chef Shale on this journey of learning all about the amazing benefits beans, peas, nuts, and seeds have to offer. As an added bonus a workbook is also included to assess your knowledge and to enjoy the excitement of learning All About Beans, Peas, Nuts, and Seeds.